![Picture of a laptop on a desk with a Trainer and slide deck with the words "Introductory Course: Fundamentals Course"](https://mindfulnessinstituteforemergingadults.com/wp-content/uploads/2023/07/Mindfulness-Institute-for-Emerging-Adults-Fundamentals-Course.jpg)
Schedule
Fundamentals Schedule
ONLINE | 5 LIVE SESSIONS | 2-3 HOURS PER WEEK
Explore our schedule of upcoming Fundamentals courses and begin your journey into the transformative world of mindfulness with MIEA.
This introductory course is a prerequisite for our Mindfulness Teacher Certification program.
![Fundamentals: Aug 7 – Sep 4, 2024](https://mindfulnessinstituteforemergingadults.com/wp-content/uploads/2023/12/Bibi-Gnagno-MIEA-Trainer-sq-1-150x150.webp)
Aug 7 – Sep 4
Wed's
Online
7:00 pm - 8:30 pm (EDT)
![Fundamentals: Aug 27 – Sep 24, 2024](https://mindfulnessinstituteforemergingadults.com/wp-content/uploads/2022/04/Erica-Alexander-150x150.jpg)
Aug 27 – Sep 24
Tues's
Online
4:30 pm - 6:00 pm (EDT)
![Fundamentals: Sep 8 – Oct 6, 2024](https://mindfulnessinstituteforemergingadults.com/wp-content/uploads/2023/12/Bibi-Gnagno-MIEA-Trainer-sq-1-150x150.webp)
Sep 8 – Oct 6
Sun's
Online
10:00 am - 11:30 am (EDT)
![Fundamentals: Oct 24 – Nov 21, 2024](https://mindfulnessinstituteforemergingadults.com/wp-content/uploads/2022/04/Karen-Newton-1-150x150.avif)
Oct 24 – Nov 21
Wed's
Online
3:00 pm - 4:30 pm (EDT)
Insightful, gracefully challenging, informative, and fun.
I’d recommend Fundamentals to anyone who is interested in exploring MIEA more deeply and doesn’t know where to start.
Fundamentals Participant
Learn more about how Fundamentals can enhance your mindfulness practice.