
Schedule
Fundamentals Schedule
ONLINE | 5 LIVE SESSIONS | 2-3 HOURS PER WEEK
Explore our schedule of upcoming Fundamentals courses and begin your journey into the transformative world of mindfulness with MIEA.
This introductory course is a prerequisite for our Mindfulness Teacher Certification program.

Oct 19 – Nov 16
Thurs's
Online
8:00 am - 9:30 am (EDT)

Nov 7 – Dec 12
Tues's
Online
5:00 pm - 6:30 pm (EST)
Insightful, gracefully challenging, informative, and fun.
I’d recommend Fundamentals to anyone who is interested in exploring MIEA more deeply and doesn’t know where to start.
Fundamentals Participant
Learn more about how Fundamentals can enhance your mindfulness practice.