Cultivate Student Well-Being
Empower your students to move from feeling stressed and burnt out to capable and resilient using our evidence-based curriculum.
Ready to Lead Transformation on Your Campus?
Move Students From Loneliness to Belonging
The team is amazing, the community is active, and the technology is so easy to use – making the rewards of teaching even sweeter!
MIEA does a fantastic job of being inclusive by its very nature and allowing students to share vulnerability.
Owner at Crowned Vitta, LLC
Leading the Way in Mindfulness Education
The Mindfulness Institute for Emerging Adults is a global leader in mindfulness education:
College-Aged Adults Crave Mindfulness But Need Guidance
A Time of Loneliness
18 to 30-year-olds often experience loneliness, stress, and a lack of resilience.
Mindfulness Can Help
Studies show that mindfulness can address these problems by cultivating compassion, resilience, and wisdom.
Guidance for Students
The Mindfulness Institute for Emerging Adults understands the unique needs of college students and provides personal mentorship, small group connections, and the structure students crave.
Start Changing Lives
Transform your campus culture with a strategic implementation of our mindfulness program.
MIEA Institutional Partners
Transforming How Mindfulness is Taught on Campus
The Mindfulness Institute for Emerging Adults has partnered with leading campuses to transform how educators and students build resiliency and the skills needed to succeed.
MESSAGE FROM co-FOUNDER Holly Rogers
Redefining the Way We Approach Meditation
During my time working with students at Duke University, I witnessed firsthand the incredible potential of mindfulness in alleviating the overwhelming stress students faced. However, when it came to teaching mindfulness, I encountered the challenge of keeping students fully engaged.
Together with my colleague Margaret Maytan, I embarked on a journey to redefine meditation instruction for emerging adults. Our goal was to create a tailored class specifically designed for students, focusing on practical skills that would empower them to manage stress, enhance focus, and gain valuable perspectives on their personal challenges.
The impact we witnessed was remarkable.
Today, the Mindfulness Institute for Emerging Adults (formerly known as Koru Mindfulness) is dedicated to fulfilling its mission: training educators at colleges and universities to deliver mindfulness teachings to the young adults they serve, utilizing our evidence-based curriculum. Our vision extends far beyond the classroom — we aspire to create a world where emerging adults everywhere embrace joyful and meaningful lives, guided by the wisdom and compassion that mindfulness cultivates.
Together, let’s transform the way we approach mindfulness and empower a generation to thrive.
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