
Mindfulness Teacher Certification
Transform Lives Through Evidence-Based Mindfulness Education
6-12 Month Certification | Online & In-Person Options | 18 CE Credits
Gain the tools and confidence to teach mindfulness to emerging adults (18-30) and create lasting impact.
Mindfulness Teacher Certification
Why Get Certified?
MIEA stands out as a transformative mindfulness program designed specifically for 18-to-30-year-olds.
Our 6-12 month comprehensive training program equips you with essential tools and the confidence to create meaningful, lasting change.
- Teach mindfulness confidently with a proven, structured curriculum.
- Help students move from stress to resilience using evidence-based techniques.
- Receive mentorship, teaching resources, and technology.
- Join a global network of mindfulness educators.

One of the best career decisions I’ve made is becoming a mindfulness teacher through MIEA.
Cheryl Mitri, MSW, RSW
Seneca College

MIEA’s Mindfulness Teacher Certification Process
Becoming a Certified MIEA Mindfulness Teacher is a structured, supported journey that builds your skills and confidence.
Phase 1

Attend the Certification Workshop
Join a live, interactive workshop (3-day in-person or 5-day online). Engage in hands-on practice, receive feedback, and connect with MIEA faculty. View the full schedule.
Phase 2

Teach Mindfulness with Support
Lead three mindfulness courses with expert mentorship. Access lesson plans, guided meditations, and faculty consultations to refine your teaching.
Phase 3

Submit Your Portfolio
Compile a portfolio showcasing your teaching experience, student feedback, and personal reflections to demonstrate your readiness as a mindfulness educator.
Phase 4

Get Certified & Stay Connected
Earn the title of Certified MIEA Mindfulness Teacher and maintain access to teaching materials, the Teacher Dashboard & Mobile App, a global network, and ongoing development opportunities.

After taking this class, I have more of an awareness of who I am as a person. I’m more grounded in my approach to life. I have a more positive outlook.
Mindfulness has changed my life and I look forward to practicing every day.
Zachary Olivan
Exercise Science Major / Manhattan College
Who is This Mindfulness Teacher Certification For?

Higher Education
- College counseling center professionals
- University student affairs staff
- Faculty & higher education professionals
- Academic advisors & student success staff
- Campus leadership seeking well-being initiatives
- Anyone working with college-aged adults

Professional World
- Mental health & wellness professionals
- Corporate wellness & HR practitioners
- Coaches, trainers, and facilitators
- Community leaders & nonprofit educators
- Managers and supervisors
- Professionals working with emerging adults (18-30) in various settings
Not sure if this certification is right for you?
Bring Mindfulness to Your Campus
Host a Mindfulness Teacher Certification Workshop
Empower your institution with a campus-wide mindfulness initiative.
- Train multiple educators at once, building a cost-efficient and sustainable mindfulness program on campus
- Support student well-being with evidence-based mindfulness practices
- Improve retention and student success through proactive mental health initiatives
What You Get During Training
Gain the skills and confidence to teach mindfulness effectively with our 6-12 month certification process.
- Live & online workshop: Train with MIEA faculty
- 18 APA-approved CE Credits: Available for psychologists
- Supervised teaching practice: Lead 3 mindfulness courses with expert mentorship
- Access to the Teacher Dashboard & Mobile App: Manage courses and connect with students
- Membership in a global community: Learn & grow with fellow educators
- Tuition: $1,595 – $1,895 (discounts available).


What You Get as a Certified Teacher
Enjoy exclusive benefits after certification.
- Official MIEA Teaching License: Teach using our curriculum & promote your certification
- Continued access to teaching materials & technology: Stay connected to the Teacher Dashboard & Mobile App
- Ongoing faculty support & community: Monthly meetings, mentorship, and networking
- Advanced teacher development opportunities: Specialized courses & retreats
- Annual Certification Fee: $225/year
Inspiring Words from Our Teachers
MIEA gave me the confidence to guide students toward flourishing. The program is well-designed, seamless, and fully supported.
Shelley Aikman, Ph.D.
University of North GeorgiaOn a scale of 1-10, this training was a 15!
Dr. Tony Pantaleno
NASP 2013 School Psychologist of the YearStudents’ response has me nearly speechless! All of the students’ are returning with their homework completed!
Donna Costa
Touro UniversityMeet Our Dedicated Trainers
Our exceptional team of highly trained faculty and trainers bring a wealth of expertise and a deep passion for teaching mindfulness to college-aged adults.

Co-Founder, Trainer & Author

Co-Founder & Trainer

Director of Operations & Trainer

Director of Training & Trainer

Director of Outreach & Teacher Development &
Trainer

Asia Pacific Regional Rep & Trainer

MIEA Trainer

MIEA Trainer

MIEA Trainer

MIEA Trainer

MIEA Trainer

MIEA Trainer

MIEA Trainer

MIEA Trainer
Frequently Asked Questions
How long does certification usually take?
The majority of our teachers submit their portfolio within 1 year of attending their workshop. Teachers who have completed a 3-day retreat before applying typically submit their portfolio 6-12 months after their workshop.
If needed, you will be able to extend your training period for an additional 6 months total ($59 for 3 months).
What are the prerequisites?
- Completion of our 5-week introductory course, Fundamentals.
Acceptable alternatives to Fundamentals include MBSR, MBCT, MSC, training by the Center for Mind-Body Medicine, formal mindfulness training with an experienced teacher, or attendance at multiple retreats.
- An ongoing personal practice, most days, for at least 6 months.
- Experience teaching classes or facilitating groups is suggested.
- Experience working with diverse populations or participation in diversity training experiences is strongly recommended.
What are the costs?
Teacher Certification Training
- Tuition: $1,595 to $1,895
- Cost of 4 required books: ~$50
- Cost of optional suggested readings: ~$100
Annual Fee
- After certification, the annual fee is $225/year
- This fee covers the license to teach our curriculum, use the trademarked logo, and access our technology
Other Costs to Consider
- Optional Reading Material: ~$100
- Travel to in-person workshop
- Room & Board for in-person workshop
- App fees for students: $3.99/app
- 3-month extension: $59
What if I am not affiliated with a University?
We have many teachers who teach mindfulness at community centers, private practices, within companies, and other types of organizations. These teachers have built a strong and supportive community on our teacher forum and meet monthly in our online support group.
What is your withdrawal and refund policy?
80% of tuition fees (excluding the $50 application fee) is refundable if requested 30+ days before you attend the Teacher Certification Workshop, the 1st step in your training.
What are the terms and conditions of Certification?
All teachers must agree to our Teacher Certification Agreement which outlines the rights, responsibilities, and terms of teaching MIEA’s curriculum. The document contains information on intellectual property, who can teach, access to our technology, and conducting research.
Can I earn CE Credits?
Yes! Psychologists can earn 18 APA-approved CE credits through our comprehensive program, designed to enrich professional expertise and development.
What are the learning objectives of the Certification Workshop?
- Identify three theories pointing to the significant rise in mental health concerns among emerging adults.
- Identify the five pillars of Emerging Adulthood, as posited by Jeffrey Arnett, Ph.D.
- Identify six key factors of the MIEA Mindfulness Curriculum.
- Cite the four outcome measures that were being studied in MIEA’s (formerly Koru) randomized controlled trial.
- Cite three published research outcomes specific to the application of mindfulness interventions for the reduction of stereotype threat, unconscious bias, and improved mental health outcomes.
- Cite the region of the brain impacted by the practice of meditation.
- Identify two common stumbling blocks emerging adults experience with mindfulness and meditation.
- Cite the nine mindfulness skills comprising the MIEA Mindfulness Curriculum.
- Create a MIEA Mindfulness Course on the MIEA Teacher Dashboard.
- Identify six core principles of mindfulness.
- Cite four key trauma-informed principles embedded in the MIEA mindfulness curriculum.
What books do I need to read for Certification?
Required Reading

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives
By Holly Rogers and Margaret Maytan • Oxford Press, 2012 • 2nd Ed.
This book is the manual for teaching our curriculum.

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
By Holly Rogers • New Harbinger, 2016
This book, written by MIEA’s co-founder, is the companion text for students taking Intro to Mindfulness.

Real Happiness
By Sharon Salzberg • Workman Publishing Company, 2010
This book serves as the companion text for students taking Intro to Mindfulness Part 2.

Trauma Sensitive Mindfulness: Practices for Safe and Transformative Healing
By David A. Treleaven • W. W. Norton & Company, 2018
Anywhere mindfulness is being practiced, someone in the room will likely be struggling with trauma.
Suggested Reading
- Emerging Adulthood: The Winding Road from the Late Teens through the Twenties
By Jeffrey Jensen Arnett • Oxford University Press, 2nd edition, 2015 - Awakening Together: The Spiritual Practice of Inclusivity and Community
By Larry Yang • Wisdom Publications, 2017 - Mindful of Race: Transforming Racism from the Inside Out
By Ruth King • Sounds True, 2018 - iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–And Completely Unprepare
By Jean M Twenge • Atria Books, 2018
Start Your Journey Today!
Join a global community of mindfulness educators and make a lasting impact on the well-being of emerging adults.
Review of MIEA’s Mindfulness Teacher Certification Webpage
📍 URL: Mindfulness Teacher Certification
I’ve evaluated the page based on content effectiveness, audience engagement, and SEO. Here’s what’s working well and where there’s room for improvement.
🔹 Strengths
✅ Content Effectiveness
✔ Clear Value Proposition: The page clearly communicates the benefits of certification, the training process, and what participants will gain.
✔ Strong Social Proof: The testimonials and faculty bios add credibility and increase trust in the program.
✔ Comprehensive Information: Covers all essential details (process, cost, benefits, audience fit), reducing friction for potential applicants.
✔ Concise & Engaging Headings: Well-structured sections with easy-to-scan content.
✅ Audience Engagement
✔ Emotional Connection: Testimonials and personal quotes effectively convey real-life impact.
✔ Visual Hierarchy: Icons and imagery break up the text and enhance readability.
✔ Clear CTAs (Calls to Action): Strong CTA buttons like “Download Free Certification Guide” and “Apply Today” provide clear next steps.
✔ Mobile-Friendly Layout: Page layout adapts well for desktop and mobile users.
✅ SEO Performance
✔ Keyword Placement: “Mindfulness Teacher Certification” is used in the title, headings, and throughout the content—great for SEO.
✔ Descriptive URL: The /mindfulness-teacher-certification-v2/ slug includes the target keyword, improving search rankings.
✔ Fast Page Load Speed: The site loads quickly, which improves user experience and SEO ranking.
✔ Image Optimization: Alt text is included for images, making them searchable on Google Images.
✔ Internal Linking: Links to FAQs, program details, and application pages keep users engaged longer.
🔻 Areas for Improvement
🚀 Content Refinement
🔹 Shorten Some Sections: While thorough, some sections could be more concise. The process explanation could be reduced by 10-15%.
🔹 Stronger Differentiation from Competitors: A brief “Why Choose MIEA?” section with data-driven proof (graduates, retention rates, success stories) would boost credibility.
🔹 Emphasize Career Benefits: Clarify how certification benefits professionals (e.g., career growth, salary potential, practical applications).
🚀 Engagement & UX Optimization
🔹 Stronger Above-the-Fold CTA: The hero section could boldly highlight the main action (Download Guide or Apply) to improve conversion rates.
🔹 Add an FAQ Dropdown Feature: The FAQ section is great but could be collapsible/accordion-style for easier navigation.
🔹 More Interactive Elements: A short video (60-90 seconds) explaining the program could improve engagement and conversions.
🚀 SEO Enhancements
🔹 Optimize Meta Description:
Current meta descriptions should be shorter, action-driven, and keyword-optimized. Here’s a refined version:
“Earn your Mindfulness Teacher Certification with MIEA. Get trained, mentored, and certified to teach mindfulness to emerging adults. Online & in-person options.”
🔹 Improve Header Structure:
Ensure H1, H2, and H3 tags are properly structured and keyword-optimized to enhance readability and search rankings. Example:
• H1: Mindfulness Teacher Certification
• H2: Why Get Certified? | Certification Process | Who is This For?
• H3: Benefits of Certification | Training Phases | FAQ
🔹 Add Schema Markup for SEO:
Implementing FAQ schema markup can make your FAQs appear as rich results on Google, increasing click-through rates (CTR).
🔹 Final Recommendations
Top 5 Quick Fixes for Maximum Impact
1️⃣ Shorten & streamline content for better readability while maintaining key points.
2️⃣ Enhance CTAs in the hero section to drive more guide downloads & applications.
3️⃣ Add career-focused benefits to show how certification translates to real-world opportunities.
4️⃣ Implement collapsible FAQs to improve user experience.
5️⃣ Improve SEO with structured headers, optimized meta descriptions, and FAQ schema.